Being grateful allows us to attend to the positive in the world. Sometimes, this is referred to as the Amplification Model of ...

Media content has been shown to shape diverse behavior, sometimes incidentally and at other times intentionally.

States with the lowest number of high school and college graduates also have the highest percentage of obese citizens. This ...

There’s a lot about sexual desire we aren’t taught. As a result, we don’t have realistic expectations for our libido over ...

There’s never been more treatment and research focused on women with postpartum mental health disorders such as postpartum ...

As a country we are an unhappy lot, and this is especially true for our youngest. Is this because of social media and the use ...

This Thanksgiving, let's give ourselves grace, a process like Crème Brûlée: We break through a chiseled exterior to a lighter ...

Alzheimer’s is the most common type of dementia. Music therapy can improve mood and cognitive performance in Alzheimer’s ...

Psychological research suggests that banning something can make people behave in unexpected and often counterproductive ways.

The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, ...

Do you tend to struggle with stress, depression or anxiety during December? Practice these interventions to boost your mood, ...

Your partner’s words can sometimes feel like a door slammed shut, but understanding the reasons behind the silence can help ...