As Navratri approaches, here is a list of 5 types of food groups which you should avoid: Refined Carbohydrates: During the Navratri fast, foods made from refined grains such as white rice ...

Navratri food has always been about maintaining purity and simplicity, but at Le Meridien, New Delhi, Chef Setuu Gupta and his team have shown that fasting meals can be both humble and sophisticated.

Hence, these foods are not consumed during the Navratri festival. Fruits are a great source of vital vitamins, minerals, and antioxidants, making them perfect for keeping your energy up throughout ...

Sharad Navratri 2024 is here and many people are observing a vrat (fast) during this period. Accordingly, they have restricted their diet to exclude particular ingredients. Image Credit: Getty Several ...

but you can also lose weight during Navratri if you eat the correct food items. Just because a fast is healthy, does not mean you need to let go of your favourite items. Changing the quantity as ...

Navratri is not just a festive celebration; it's also a time for rejuvenation. Fasting during this period offers numerous health benefits for the body and mind. As monsoons end, Navratri brings a ...

Mayors of south and east districts said most people did not eat non-vegetarian food during the festival ... on their way to offer prayers". "During Navratri, 99% of households in Delhi don't ...

What makes water chestnut (singhada) a superfood? Packed with nutrients, it boosts immunity, supports heart health, and aids ...