A health guru has revealed how just half a teaspoon of a certain superfood, found in many kitchen cupboards, can have 'amazing benefits' - including lowering cholesterol. Research suggests this ...

Your blood cholesterol level can help indicate whether you’re at risk for heart attack, stroke, or other types of cardiovascular disease. You calculate total cholesterol by adding up the ...

Too much coffee can raise your cholesterol. But while it may affect your bad cholesterol levels, coffee isn’t directly linked to a higher risk of heart failure or other major cardiovascular disease.

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

Nov. 11, 2024 – Older people whose cholesterol readings show big changes from one year to the next may be at an increased risk of cognitive problems as they age, including dementia. Those whose ...

The second type of healthy fat is polyunsaturated fat. As with monounsaturated fat, it helps reduce LDL cholesterol and provides antioxidants like vitamin E that neutralize free radicals and help ...

Low-density lipoprotein cholesterol (LDL-C) and lipoprotein(a) (Lp[a]) levels are independently associated with atherosclerotic cardiovascular disease (ASCVD). However, the relationship between Lp(a) ...