Jump rope isn't just a playground pastime; it's a secret weapon for agility training, coordination, and cardiovascular health ...

Find out how jumping rope for just 10 minutes can offer the same benefits as running for 30 minutes. Boost your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

As 100-year lifespans become more common, the time has come for a new approach to school, work, and retirement.

On 1, 2024, in Shanxi, China, an author shared a video showing a person jumping rope with a dog. Another dog joined, eager to ...

The best weighted jump ropes add intensity to your jump rope workouts: increasing your heart rate and adding resistance for muscles to work harder. One could help you build strength in every major ...

A rare Babe Ruth rookie card discovered in Danvers has sold at auction for $812,724, well above estimates. The 1916 card, ...

A smart jump rope connects to an app on your phone, making it easier to track workouts and reach goals you've set for ...

Singer-songwriter Lizzo has always been open about her health journey, emphasizing self-love and balance. Over the years, she ...

If you want to spice up your cardio routine or add a versatile and fun piece of equipment to your home gym, the jump rope is one of the most effective yet simple tools available. It's compact ...

Police are investigating an incident in which a man died after jumping off the 10th floor of Kenyatta International ...

It’s always a series we think about and prepare heavily for,” said Gophers junior forward Brody Lamb, who leads the team with ...