Locked-up engine got you sweating Hold up because this fix is about to blow your mind Watch how a completely seized dump ...

Lie on the ground with your legs outstretched and hold the dumbbell in both hands with your arms extended above your head. Moving slowly and with control, peel your back up and off the mat, one ...

Core workouts can often feel like a slog, especially when the workout involves busting out endless sit-ups or crunches, which ...

The runaway winner in Astros camp for reporting in the proverbial “best shape of my life” is first baseman Jon Singleton, who ...

It’s no secret that virtually anyone who plays a superhero within the Marvel universe gets absolutely ripped on the studio’s dime. Brie Larson went viral for getting Captain Marvel fit, Chris ...

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Here's how the Arizona Diamondbacks fared in their spring training opener Friday against the Colorado Rockies.

Alysha Rameera's 'Her Soul for a Crown' follows a love story inspired by Sri Lankan mythology. See the cover and read an ...

Ryan Donnelly was recently spotted filming scenes on the streets of Sydney for a major Hollywood blockbuster alongside Maze ...

This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...

"I won't tell the story again—some of you may have heard it," actress Halle Berry, 58, says with a smile. She's referring to ...