A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

Juicing is not just for January, but it is a habit that lots of us start at this time of the year and for good reason too. Adding a juice into my daily diet, normally in the mornings, makes me feel ...

Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source ...

Whether you're participating in Dry January, are sober curious and looking to curb your wine consumption for the longterm, or ...

No level of drinking is good for health, and the U.S. surgeon general is warning about the cancer risk. But if you choose to drink in moderation, some drinks may be better options.

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Perhaps that’s why NHS Guys and St Thomas’ Trust writes “there is no firm evidence to support” drinking it once you’ve developed a UTI (though they do say it “may help” those with chronic UTIs or a ...

Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...

Here are the 5 things that may happen in your body when you drink amla with chia seeds water daily in the morning before ...

Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...