A balanced diet and regular cardio exercise may help reduce body fat in your face and cheeks. Certain facial exercises can also help strengthen and tone the facial muscles. If you wish to lose ...

Fat is an important nutrient your body needs for energy, cell growth, and absorbing certain vitamins. While some dietary fat is necessary, limiting total fat and saturated fat may improve your ...

It can be surprising, then confusing, and especially frustrating. The term “skinny-fat” sounds like an oxymoron at best and body-shaming at worst, but it perfectly describes a significant risk ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

Yesterday (Nov 12), the 49-year-old star shared a video of Minister for Education Chan Chun Sing speaking about the future of food options for school at the Parliament. In his speech, Minister Chan ...

That’s thanks to the work of Vanessa Chan, who leads the office. Last year she spearheaded the department’s “Pathway to Commercial Liftoff” reports which, for the first time, provide a ...

Progressive District 1 supervisor Connie Chan is on track to defeat her moderate challenger Marjan Philhour, after today’s vote drop put her up by 1,167 votes, at 51.75 percent. This likely concludes ...

Breast fat necrosis is a noncancerous condition that occurs when there's damage to fatty breast tissue. You can develop breast fat necrosis at any age in any area of the breast, but if you're ...

MANILA, Philippines — Authorities failed to serve a warrant of arrest for Kapuso actor Ken Chan because he was not at home. In a report by ABS-CBN News, Atty. Joseph Noel Estrada said that Ken ...

The Adler Museum at Wits Medical School in Joburg is running the Dr Yan Fuqing Memorial Exhibition in honour of the Chinese medical pioneer who made notable sacrifices, when he was only a 22-year ...