With Keira Knightley toning up for her latest role, we take a look at the 39-year-old actress' approach to fitness ...

Toyed with the idea of lube but haven't fully committed? Here's why you should take the leap, and you won't look back.

In your follicular phase and feeling a burst of energy? Harness your motivation with this 10-minute Pilates workout.

Shopping for the beauty obsessed bestie in your life? You know the one—she has a drawer full of back-ups, was the first to ...

Wanting the big O but finding it's a bit elusive? Look high and low no longer - here are the best sex positions to deliver a ...

Looking for a quick, conditioning workout that'll help sculpt and tone? This 12-minute workout from Kelsey Wells is the ...

Christmas is fast approaching but before you panic shop, sit back and relax as we’ve done all the hard work for you. From the ...

Ovarian cancer took my beautiful mum, and it makes me angry – angry that in this century, treatment options have barely ...

Studies have shown that persistently high cortisol is linked to increased blood pressure, insulin resistance (which can lead ...

Maybe you don't needed another excuse to get rid of mould, but the fungi has gotten the attention of the biohacking community ...

Forget your skincare routine, whether you live in one of these cities could be a much bigger factor in your skin health ...

I’m here to admit that prior to my latest, and first, trip to Dubai it had not been on the top of my hit list. Glossy, beachy ...