When I wasn't sleeping well, I used morning sunlight to beat my sleep troubles. Now I'm never going back. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a ...

Do you ever feel uneasy as the sun sets and darkness begins to take over the sky? A strange void, an unexplained anxiety, or a fear of the unknown creeping in at dusk? You’re not alone; I’ve felt it ...