Christmas is often seen as a season of excess with too much food and too much alcohol creating a wave of health problems in ...

You may have heard that drinking orange juice can help you get over a cold faster, but there’s conflicting information about ...

To give yourself a good chance of warding off illnesses this winter, be sure to follow a healthy lifestyle. Some think ...

If you want to keep your health strong then start drinking Amla juice every day. Let's know about some amazing benefits of ...

Apple juice is a sweet and refreshing breakfast staple. So, how many fresh ripe fruits do you actually need to make a glass ...

When it comes to choosing healthy beverages, many people unknowingly opt for drinks that may pose hidden health risks.

Hundreds of items will no longer be advertised on our TV screens before 9pm in a bid to tackle childhood obesity ...

Unpasteurized foods are much more likely to contain harmful bacteria like Listeria that can cause foodborne illness. Think ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

The tryptophan and melatonin content of this fruit drink could be the secret to its slumber-inducing properties.

Learn about the benefits of the healthiest fruits in preventing chronic diseases and promoting overall well-being.

How often have we turned to healthy foods in a bid to consume less junk? But some of these healthy foods are actually not ...