One aspect of Spartan Race training that I didn’t even consider, but is an absolute must, was grip strength. Whether it's carrying buckets, carrying yourself across monkey bars, ...

Set a realistic training schedule. SGX is Spartan’s official training program and there are nearly 200 certified coaches around the world who follow a similar timetable for preparing for a race.

F45 Training Holdings Inc. (“F45 Training” or “F45”), the global high-intensity interval training brand, and Spartan Race, the world’s largest enduran ...

Now the brand is moving into destination training vacations, and just opened the first branded Spartan Gym at Florida’s 1 Hotel South Beach (a boutique brand with New York and Florida locations).

WILMINGTON, N.C. (WECT) - The Spartan Race is a series of obstacle races of varying lengths and difficulties ranging from 3 miles to marathon distances. It’s a great way to challenge yourself so you ...

Spartan Emergency Response (“Spartan†), ... Spartan Motors Hosts 22nd Annual Fire Truck Training Conference, Awards Outstanding Service Award. October 5, 2016.

Spartan training, no KOM chasing, PowerPoint sessions, time trials, and heat training: How do you fine-tune for the Tour? 4mo. T he Tour de France is just a few nights away, starting in Florence ...

Instead of going to the movies or sleeping in on the weekends, the Walker family spends its time running, doing rope climbs and flipping tires during Spartan races. “It’s electrifying,” says ...