Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...
Jump rope isn't just a playground pastime; it's a secret weapon for agility training, coordination, and cardiovascular health ...
Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out ...
Unless you’re 7 years old or a regular at the local boxing gym, jumping rope probably isn’t part of your daily workout ...
The best weighted jump ropes add intensity to your jump rope workouts: increasing your heart rate and adding resistance for muscles to work harder. One could help you build strength in every major ...
the next decision is what type of jump rope is best for you. We tested the best jump ropes on the market, including all price points, high-tech models and those with partner apps and attachments.
If you’re considering taking on a jump rope or fitness challenge, do speak to a PT and tweak accordingly. Jump roping is a high-intensity workout that involves holding a piece of jump rope on ...