Research suggests that gratitude can help people manage difficult emotions more effectively and have better control over ...

More than half of Americans say ‘alone time’ is essential to their mental well-being. Experts weigh in on balancing social ...

When it comes to time spent online, teens tell the Family Online Safety Institute that the good outweighs the bad. Top ...

It’s the unsung heroes that often have the hardest times. Some of these unsung heroes are veterinarians and others who work ...

Postdoctoral researcher Taru-Anneli Koivisto and visiting researcher Taru Tähti from the University of the Arts Helsinki ...

Mourning Hope is opening doors and conversations about mourning to normalize this life process that all people will face.

One of the surest signs of an employer who really cares is that they give you the time off you deserve and don’t try to ...

Discover how CrossFit not only transforms your body but also strengthens your mind, reducing stress, anxiety, and boosting ...

By Daphna Blatt & Dr. E.K. Maloney, The New York Public LibraryDr. James O. Pawelski & Dr. Katherine N. Cotter, University of Pennsylvania In today’s society, libraries stand out as among the last ...